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OUR SAMPLE MEAL PACKS

At Food4Fitness, we know taste matters! Our Sample Meal Boxes feature a selection of favourites. Not sure where to start? Enjoy a delicious preview of our
top-selling, nutritious meals made with care!

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Pick Your Perfect Sample Meal Packs

6 Meal Sample Box

6 Meal Sample Box: 6 Signature Meals y 1 Snack

Dive into our 6 Meal Sample Box! Enjoy six best-selling 350g meals, from Gluten Free High Protein Beef Lasagna to Authentic Chicken Laksa, plus delicious Protella Protein Balls—all for $59.95. Start your fitness journey with the ultimate meal box experience!

$59.95
14 Meal Sample Box

14 Meal Sample Box: 12 Signature Meals y 1 Snack

Craving nutritious meals? Our 14 Meal Sample Box offers a delicious mix, from Chargrilled Grass Fed Rump to Vegetarian Cottage Pie, plus a free Brownie Slice all for $139.95. Dive in and fuel your fitness journey!

$139.95

Breakfast

Lean Egg Vegetable Bake 150G

Lean Egg Vegetable Bake 150G

Pack of 2, 150g each

Lunch & Dinner

Tempeh Supreme Laksa
Calories 205

Tempeh Supreme Laksa

Embark on a flavour journey with our Tempeh Supreme Laksa, a masterful plant-based recreation of the Southeast Asian classic. We simmer a rich and

Tempe Herb Thai sweet chilli spice
Calories 310

Tempe Herb Thai sweet chilli spice

Golden pan-seared tempeh coated in a sweet and spicy Thai chilli glaze, finished with a fresh burst of aromatic herbs. A vibrant, light, and flavor-packed dish.

Tempe Thai Cashew nut stir fry
Calories 190

Tempe Thai Cashew nut stir fry

A classic Thai stir-fry featuring protein-rich tempeh, crisp vegetables, and crunchy roasted cashews, all coated in a savory and aromatic sauce

Vegan Mexican Superfood Bowl
Calories 155

Vegan Mexican Superfood Bowl

A vibrant and nutrient-packed bowl of quinoa, black beans, sweet corn salsa, and creamy avocado. Wholesome, energizing, and full of fresh Mexican flavour

Authentic Singaporean High protein Chicken Laksa
Calories 165

Authentic Singaporean High protein Chicken Laksa

Authentic chicken laksa with coconut curry

Premium Beef Cottage Pie
Calories 155

Premium Beef Cottage Pie

Premium beef cottage pie

Breakfast

Plain Omelette 120G

Plain Omelette 120G

Pack of 2, 120g each

Lunch & Dinner

Chicken & Cashew Nut Wok-Seared With Toasted Cashews & Aromatic Soy Glaze with Stir Fry Brown Rice
Calories 165

Chicken & Cashew Nut Wok-Seared With Toasted Cashews & Aromatic Soy Glaze with Stir Fry Brown Rice

Pack of 1 (250g)

Silken Butter Chicken Curry In A Rich Aromatic Tomato & Cashew Cream with Basmati Rice
Calories 210

Silken Butter Chicken Curry In A Rich Aromatic Tomato & Cashew Cream with Basmati Rice

Classic butter chicken with basmati rice

Flame-Grilled Grass-Fed Rump With A Caramelized Honey-Soy, Bbq, Glaze with Sweet Potato Mash
Calories 650

Flame-Grilled Grass-Fed Rump With A Caramelized Honey-Soy, Bbq, Glaze with Sweet Potato Mash

Pack of 1 (250g)

Oven Roasted Chicken Breast With Souvlaki Seasoning with Brown Rice & Seasonal Mix Veg
Calories 172

Oven Roasted Chicken Breast With Souvlaki Seasoning with Brown Rice & Seasonal Mix Veg

Pack of 1 (250g)

Mexican-Style Chicken In Zesty Salsa Perfect For Burritos Or Bowls with Basmati Rice & Peas, Corn, Capsicum
Calories 550

Mexican-Style Chicken In Zesty Salsa Perfect For Burritos Or Bowls with Basmati Rice & Peas, Corn, Capsicum

Pack of 1 (250g)

Charred Oven-Baked Satay Chicken With A Rich Tamarind Peanut Sauce with Brown Rice & Seasonal Mix Veg
Calories 550

Charred Oven-Baked Satay Chicken With A Rich Tamarind Peanut Sauce with Brown Rice & Seasonal Mix Veg

Pack of 1 (250g)

Flame-Grilled Grass-Fed Rump With A Classic Diane Cream Reduction with Sweet Potato Mash
Calories 650

Flame-Grilled Grass-Fed Rump With A Classic Diane Cream Reduction with Sweet Potato Mash

Pack of 1 (250g)

Gluten-Free High-Protein Beef & Parmesan Lasagna
Calories 650

Gluten-Free High-Protein Beef & Parmesan Lasagna

Pack of 1 (250g)

Protein-Packed Gluten-Free Chicken & Mushroom Cream Pasta
Calories 550

Protein-Packed Gluten-Free Chicken & Mushroom Cream Pasta

Pack of 1 (250g)

Chargrilled Chicken Thigh Fillet With Salt And Pepper with Brown Rice & Seasonal Mix Veg
Calories 550

Chargrilled Chicken Thigh Fillet With Salt And Pepper with Brown Rice & Seasonal Mix Veg

Chargrilled chicken thigh with brown rice

Texas-Style Lean Beef Chili Con Carne With A Deeply Flavored Spice Blend with Basmati Rice & Peas, Corn, Capsicum
Calories 650

Texas-Style Lean Beef Chili Con Carne With A Deeply Flavored Spice Blend with Basmati Rice & Peas, Corn, Capsicum

Texas beef chili with rice

Italian Beef Meatballs In Slow-Cooked Marinara Sauce with Brown Rice
Calories 650

Italian Beef Meatballs In Slow-Cooked Marinara Sauce with Brown Rice

Italian meatballs with marinara

6 Meal Sample Box

6 Meal Sample Box: 6 Signature Meals y 1 Snack

Dive into our 6 Meal Sample Box! Enjoy six best-selling 350g meals, from Gluten Free High Protein Beef Lasagna to Authentic Chicken Laksa, plus delicious Protella Protein Balls—all for $59.95. Start your fitness journey with the ultimate meal box experience!

$59.95

Breakfast

Lean Egg Vegetable Bake 150G

Lean Egg Vegetable Bake 150G

Pack of 2, 150g each

Lunch & Dinner

Tempeh Supreme Laksa
Calories 205

Tempeh Supreme Laksa

Embark on a flavour journey with our Tempeh Supreme Laksa, a masterful plant-based recreation of the Southeast Asian classic. We simmer a rich and

Tempe Herb Thai sweet chilli spice
Calories 310

Tempe Herb Thai sweet chilli spice

Golden pan-seared tempeh coated in a sweet and spicy Thai chilli glaze, finished with a fresh burst of aromatic herbs. A vibrant, light, and flavor-packed dish.

Tempe Thai Cashew nut stir fry
Calories 190

Tempe Thai Cashew nut stir fry

A classic Thai stir-fry featuring protein-rich tempeh, crisp vegetables, and crunchy roasted cashews, all coated in a savory and aromatic sauce

Vegan Mexican Superfood Bowl
Calories 155

Vegan Mexican Superfood Bowl

A vibrant and nutrient-packed bowl of quinoa, black beans, sweet corn salsa, and creamy avocado. Wholesome, energizing, and full of fresh Mexican flavour

Authentic Singaporean High protein Chicken Laksa
Calories 165

Authentic Singaporean High protein Chicken Laksa

Authentic chicken laksa with coconut curry

Premium Beef Cottage Pie
Calories 155

Premium Beef Cottage Pie

Premium beef cottage pie

14 Meal Sample Box

14 Meal Sample Box: 12 Signature Meals y 1 Snack

Craving nutritious meals? Our 14 Meal Sample Box offers a delicious mix, from Chargrilled Grass Fed Rump to Vegetarian Cottage Pie, plus a free Brownie Slice all for $139.95. Dive in and fuel your fitness journey!

$139.95

Breakfast

Plain Omelette 120G

Plain Omelette 120G

Pack of 2, 120g each

Lunch & Dinner

Chicken & Cashew Nut Wok-Seared With Toasted Cashews & Aromatic Soy Glaze with Stir Fry Brown Rice
Calories 165

Chicken & Cashew Nut Wok-Seared With Toasted Cashews & Aromatic Soy Glaze with Stir Fry Brown Rice

Pack of 1 (250g)

Silken Butter Chicken Curry In A Rich Aromatic Tomato & Cashew Cream with Basmati Rice
Calories 210

Silken Butter Chicken Curry In A Rich Aromatic Tomato & Cashew Cream with Basmati Rice

Classic butter chicken with basmati rice

Flame-Grilled Grass-Fed Rump With A Caramelized Honey-Soy, Bbq, Glaze with Sweet Potato Mash
Calories 650

Flame-Grilled Grass-Fed Rump With A Caramelized Honey-Soy, Bbq, Glaze with Sweet Potato Mash

Pack of 1 (250g)

Oven Roasted Chicken Breast With Souvlaki Seasoning with Brown Rice & Seasonal Mix Veg
Calories 172

Oven Roasted Chicken Breast With Souvlaki Seasoning with Brown Rice & Seasonal Mix Veg

Pack of 1 (250g)

Mexican-Style Chicken In Zesty Salsa Perfect For Burritos Or Bowls with Basmati Rice & Peas, Corn, Capsicum
Calories 550

Mexican-Style Chicken In Zesty Salsa Perfect For Burritos Or Bowls with Basmati Rice & Peas, Corn, Capsicum

Pack of 1 (250g)

Charred Oven-Baked Satay Chicken With A Rich Tamarind Peanut Sauce with Brown Rice & Seasonal Mix Veg
Calories 550

Charred Oven-Baked Satay Chicken With A Rich Tamarind Peanut Sauce with Brown Rice & Seasonal Mix Veg

Pack of 1 (250g)

Flame-Grilled Grass-Fed Rump With A Classic Diane Cream Reduction with Sweet Potato Mash
Calories 650

Flame-Grilled Grass-Fed Rump With A Classic Diane Cream Reduction with Sweet Potato Mash

Pack of 1 (250g)

Gluten-Free High-Protein Beef & Parmesan Lasagna
Calories 650

Gluten-Free High-Protein Beef & Parmesan Lasagna

Pack of 1 (250g)

Protein-Packed Gluten-Free Chicken & Mushroom Cream Pasta
Calories 550

Protein-Packed Gluten-Free Chicken & Mushroom Cream Pasta

Pack of 1 (250g)

Chargrilled Chicken Thigh Fillet With Salt And Pepper with Brown Rice & Seasonal Mix Veg
Calories 550

Chargrilled Chicken Thigh Fillet With Salt And Pepper with Brown Rice & Seasonal Mix Veg

Chargrilled chicken thigh with brown rice

Texas-Style Lean Beef Chili Con Carne With A Deeply Flavored Spice Blend with Basmati Rice & Peas, Corn, Capsicum
Calories 650

Texas-Style Lean Beef Chili Con Carne With A Deeply Flavored Spice Blend with Basmati Rice & Peas, Corn, Capsicum

Texas beef chili with rice

Italian Beef Meatballs In Slow-Cooked Marinara Sauce with Brown Rice
Calories 650

Italian Beef Meatballs In Slow-Cooked Marinara Sauce with Brown Rice

Italian meatballs with marinara

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Ingredients